Health: 10 Mistakes that Most People Make

Managing Female Urinary Incontinence Walnut Creek

Every woman will agree that having a pain in the abdomen is painful. This can be extreme especially if there is pelvic pain or infection. This draws her attention and she cannot possibly concentrate on anything else, which could ruin her relationship or career. Sometimes, abrupt discharges can hold her down, and when confidence goes, the rest is predictable. But this should not always the case. There are many women in the world who are living with stress incontinence and so, you can be sure you aren’t alone. But, it should be definitely solved! Experts treat Female incontinence in Walnut Creek.

Female Urinary Incontinence Walnut Creek

The condition in which a woman loses her ability to hold urine is called stress incontinence. It occurs when the physical movement of an individual ends up pushing the bladder and the stress causes it to release the liquid. Such movements may include laughing, sneezing, coughing, jogging or even lifting weights. This, in most cases, comes when the muscles that support the bladder become too weak to withstand pressure.

Childbirth is one of the major reasons why some woman have stress incontinence. When a woman is giving birth, she might end up weakening the urinary sphincter and this means urine will be free to move at the slightest provocation. Other factors that lead to urinary incontinence are obesity, hysterectomy, ageing and surgery involving the pelvic. It is then strengthened by smoking, excessive caffeine, and alcohol consumption as well as hormonal imbalance.

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If you are living with stress incontinence, you should not feel embarrassed about it anymore. At least, there exist several ways of managing and solving the problem. Be treated by the best professionals who specialize in the Female Urinary Incontinence in Walnut Creek. To manage the condition, use the following tips!

Modify your behavior

Some psychotherapies can help you deal with urinary incontinence. This behavior change involves exercises that target the pelvic floor muscles. Others are biofeedback, a reduction in the consumption of caffeine and alcohol as well as neurostimulation. Also, you will need to get ripped, stop smoking, come up with a schedule that supports regular toilet trips and then treat chronic sneezes.

Use a surgery

If the condition is severe, then you should go for a surgery by an expert such as at the Female Urinary Incontinence Walnut Creek center. The surgery primarily aim at improving the closure of the bladder’s opening.

Use artificial methods

Sometimes, the woman can simply insert a special tampon-shaped device that supports the bladder’s opening. The tampon-like device is helpful as it allows the woman to hold urine until she gets to the toilet. It’s a healthy method for you to use.

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